Students will be introduced to the foundational elements of the sport, including the history, rules, and equipment.

Students will explore the proper grip, stance, and swing mechanics for groundstrokes, volleys, serves, and overhead shots.

Students will learn how to develop efficient footwork patterns and explore techniques for lateral movement, forward/backward steps, and split-stepping.

Students will explore the tactical aspects of the game, including court positioning, point construction, and decision-making.

Students will learn about the importance of physical conditioning and mental preparedness for tennis.

Students will apply the skills and strategies they have acquired throughout the course in simulated match scenarios and learn about tournament formats, match etiquette, and effective strategies for tournament preparation.